Newsletter: September 27, 2024
Contents Competition Calendar Coach's Corner: Fall Marathon Season Spotlight: Testing at Human Powered Health In My Own Words: Annie...
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Residence: Edina, MN
Date of birth: 12/31/1996
Hometown: River Falls, WI
Occupation: Professional runner for Puma and online running coach
College: Iowa State University
B.S. Graphic Design - May 2019
Annie Frisbie
Favorite Pre-Race Meal: Oatmeal with peanut butter, banana, and cinnamon
Favorite Pump-Up Song: Behind the Sun by ODESZA
Funniest Mid-Race Thought: When I’m really hurting in a race, I start tilting my head, so I often am telling myself to keep my head straight mid-race.
Personal Bests
3,000m
5,000m
5k Road
6,000m
10,000m
10k Road
15k
10 Mile
20k
25k
Half Marathon
Marathon
9:18
15:37
15:31
18:46
32:06
31:47
49:28
52:01
1:07:17
1:22:36
1:07:34
2:26:18
Achievements
2024 - Garry Bjorklund Half Marathon 1st, Course Record
2024 - NYRR Mini 10k 7th
2024 - USATF 25k Championship 2nd
2024 - USATF 10 Mile Championship 3rd
2024 - USATF 15k Championship 4th
2024 - USA Olympic Team Trials - Marathon 10th
2023 - USATF 15k Championship 5th
2022 - USATF 10 Mile Championship 2nd
2022 - USATF 10k Championship 3rd
2022 - USATF 20k Championship 4th
2022 - NYC Half Marathon 8th
2022 - USATF 15k Championship 6th
2021 - NYC Marathon 7th
2021 - USATF 10 Mile Championship 3rd
2021 - USATF 6K Championship 6th
2021 - USATF 10K Championship 3rd
2019 - USATF 10 Mile Championship 5th
Annie is from River Falls, Wisconsin, and a 2015 graduate of River Falls High School where as a senior in 2014 she won the Wisconsin D1 (large schools) State Cross Country individual title, took fourth at the Nike Heartland XC Midwest Regional, and placed seventh at the Foot Locker Midwest Regional. In addition, she placed in the top 25 at both Footlocker and Nike Nationals. She also finished third at the 2015 Wisconsin D1 State Track & Field meet in the 1600 with a time of 4:59.
At Iowa State University, her best times were 9:23 in the 3000m, 15:53 in the 5000m, and 32:58 in the 10,000m along with a 6k cross country time 20:15. The All-American for the Cyclones competed in the NCAA D1 Cross Country Championships, finishing as high as 34th, as well as at the NCAA West Region Preliminary Rounds in the 10,000m. In the 2018 Big 12 Outdoor Track Championships she was second in the 10,000 and third in the 5000m.
Since becoming a professional runner after graduation, she ran in the 2019 USA 10 Mile Championships in October and finished fifth in a debut time of 54:00. Recently finished 3rd at the 2021 USATF 10K Championship at Peachtree on July 4th with a PR of 32:06. At the 2021 NYC Marathon, she ran the 4th fastest debut ever for a U.S. woman, and the 4th fastest time ever for a U.S. woman on the NYC course.
Annie joined Minnesota Distance Elite in September 2019.
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