Heather
Kampf
Residence: Minneapolis, MN
Date of birth: 1/19/1987
Hometown: Inver Grove Heights, Minnesota
Occupation: Professional Runner, Coach, Sales
College: University of Minnesota
B.S. in Kinesiology 2009
Personal Bests
800m
1,500m
Mile (Road)
Mile (Track)
3,000m
5,000m
2:00.04
4:04.46
4:19.80
4:27.23
8:51.27
15:45.94
Achievements
2017 – USA Indoor 2 Mile 2nd
2017 – USA Indoor 1 Mile 3rd
2016 – USA 1 Mile Road Champion
2016 – USA Indoor 1500m 4th
2015 – USA Outdoor 1500m 7th
2015 – USA 1 Mile Road Champion
2014 – USA Outdoor 1500m 6th
2014 – World Relay Championship, Silver Medal 4x1500m American Record
2014 – USA 1 Mile Road Champion
2014 – World Indoor Championships 1500m U.S. Team
2014 – USA Indoor 1500m 3rd
2013 – USA Outdoor 800m 6th
2013 – USA 1 Mile Road Championships 3rd
2012 – U.S. Olympic Trials 800m 7th
2012 – USA 1 Mile Road Champion
2011 – USA 1 Mile Road Championships 2nd
2010 – USA 1 Mile Road Championships 6th
2010 – USA Indoor 800m 3rd
2006 – NCAA Indoor Champion 800m
Heather is a 2005 graduate of Rosemount High School in Minnesota where her prep career included state titles in the 800m and 400m. At the University of Minnesota, Heather was the highest decorated Gopher women’s track athlete. She held school records in 9 events, was a 9-time All American, NCAA Champion, and the only Gopher to compete in every NCAA Championship in cross country, indoor track, and outdoor track during the time she attended the University.
Heather joined Minnesota Distance Elite in December of 2009. As a professional runner, she has raced in the 2008, 2012 and 2016 Olympic Trials, is a 4 time USA 1 Mile Road Champion, and has been deemed the “Queen of the road Mile” given she has won 28 races of that distance between 2011-2019. On the World stage, Heather was a finalist for Team USA at the World Indoor Championships 1500m in 2014.